Mastering Presence

This mini-course includes all the Level 1 content of the 90 Day Empowerment program, a transformation intensive program that will help you create positive change within yourself and in your life. This program is designed to help you take back the power of your own free will and start living a happier, healthier, more fulfilling life.

The 90 Day Empowerment program is a no nonsense, rapid transformation program that cuts out all the fluff and philosophy around personal and spiritual transformation and gets right to the point. These are the principles and techniques that will most effectively and most rapidly help you transform in amazing ways.

UPDATE: See note below regarding Levels 2 & 3 availability.

Level 1 focuses on everything you'll need to get present in the NOW and to harness the power of your own mind for increased self-awareness, greater inner peace, and deeper emotional intelligence.

You will learn how to start mastering presence. By mastering your ability to become fully present, calm, and clear, you will gain a greater sense of self-awareness and become more confident. You'll start making better choices, and your life experiences will be more enjoyable.

Here are just a few of the mastery techniques you'll learn in this course:

• Recognize environmental ques so you know why you feel the way you feel;
• Become more mindful of your thoughts and relate thoughts to feelings;
• Recognize mental associations activated by your subconscious;
• Realize what your emotional associations mean so your feelings are no longer mysterious;
• Go deep within to connect with yourself and detox your mind;
• Develop deep breathing practices that energize and revitalize you;
• Update subconscious programming by adding current information to mental associations & emotional associations:
• Stop allowing old subconscious content to highjack your free will;
• Gain a strong sense of self-awareness and increased emotional intelligence;
• Feel more confident and calm in choice making;
• Start handling stressful situations in a more grounded and centered way;
• Improve the way you think and feel about yourself;
• Connect with your Soul's guidance by accessing your intuition on a regular basis; and more.

In the process of mastering presence, you'll begin reprogramming negative subconscious content that no longer serves you and putting a stop to subconscious self-sabotage. Recognizing old thought patterns and feeling habits that have been making you feel low and uninspired will help you take back your power as a conscious choice maker. You can start living a happier, healthier, more self-empowered life!

You'll also learn how to access your intuition on a regular basis and tap into your Soul's guidance. Following your intuitive guidance will help you make choices that support your highest and greatest good, which always contributes to a better way of life.

As a bonus, you'll also receive a comprehensive lesson on how to best use affirmations to start improving your self-talk (and feeling much better about yourself) right away.

Each course module includes:

(1) Video training;

(2) An audio only MP3 download of the video training (for learning on the go);

(3) Downloadable course notes (pdf) that elaborate on training video teachings and provide additional practice tips;

(4) Practice sheets/Worksheets that will help you start integrating what you learn into your everyday life.

In addition to all these materials, you'll also receive a downloadable MP3 audio for a Grounding and Centering Guided Meditation that will help you relax into an expansive and illuminating state of mind/body awareness.

This course was designed to provide you with expert coaching in a self-paced platform that will allow you to take in the material and integrate it into your life in a way that's comfortable and transformative for you.

If you are ready to take back your power and start changing yourself and your life for the better, this course helps you get started.